LOADED VEGGIE SANDWICH

INGREDIENT

  • 2 slices whole grain bread
  • ÂĽ cup hummus
  • 2 slices heirloom tomato
  • ½ cup spinach
  • ÂĽ cup grated carrot
  • 4 slices cucumber
  • ÂĽ cup alfalfa sprouts, optional

For serving, optional

  • Baby carrots, celery sticks, sliced bell pepper
  • Apple, peach, melon, grapes

INSTRUCTIONS

  1. Prepare all of the veggie fixings. Toast slices of bread or leave untoasted.
  2. Spread a hearty layer of hummus onto each slice of bread.
  3. Top one slice with a layer of tomatoes, spinach, carrots, cucumbers and alfalfa sprouts, if using. Place the second slice of bread hummus-side down on top of the veggie fixings.
  4. Slice in half and serve with a side of fruit or sliced vegetables, if desired.